Bone and Joint
WHAT IS OSTEOARTHRITIS?
What is Osteoarthritis? Osteoarthritis is the most common form of arthritis that affects a large number of people around the…
VITAMIN D IN THE PREVENTION AND TREATMENT OF OSTEOARTHRITIS
Vitamin D in The Prevention and Treatment of Osteoarthritis Without Vitamin D, our bones and muscles will be unable to…
KNEE OSTEOARTHRITIS
Knee osteoarthritis is one of the most common forms of arthritis that affects millions of people around the world. Staying active,…
CAN LOOSING WEIGHT SAVE YOUR KNEES FROM OA
What does excess weight do to your knees? Maintaining a healthy weight is your key to avoiding various diseases and…
OSTEOARTHRITIS
Osteoarthritis is a chronic and degenerative condition that almost always worsens over time. The best approach to manage osteoarthritis is through lifestyle…
FATS INCREASE OA PROGRESSION
Osteoarthritis (OA) is a widespread form of arthritis that is estimated to affect one in eight adults and is a leading…
LIFESTYLES FACTORS THAT INCREASE OA PROGRESSION
Osteoarthritis is a disease that is diagnosed when the cartilage that cushions the ends of your bones at your joints…
RHEUMATOID ARTHRITIS
What is Rheumatoid Arthritis? Rheumatoid Arthritis is an autoimmune disease that is diagnosed when an individual’s own immune system begins to…
TENDINOPATHY
What is Tendinopathy? Tendons are rope-like tissues that connect your muscles to your bones and are essential for movement and…
JOINT PAIN
What is Joint Pain? Joints refer to the parts of your body where your bones meet, and it is with…
OSTEOPOROSIS
What is Osteoporosis? Derived from Latin for ‘porous bones’, osteoporosis is a condition that affects a person’s bones and makes…
MUSCLE PAIN
What is Muscle Pain? Muscle pain or muscle aches are extremely common, and almost everyone at some point or the…